![]() Simply targeting the obliques alone is a chore that even some advanced fitness buffs have a hard time with. ![]() There are no results because traditional sit ups and crunches are ineffective, especially when they’re not being done the way they should be. Now that doesn’t mean it should be hours on end on the floor breaking the back and tailbone only to discover the results just aren’t coming. Truth is, the only way to get that sexy ab perfection is to work for it. So many gimmick machines have been sold that claim the only way to get that flat sleek tummy is to rock, roll, or bounce your way there. ![]() Those perfect washboard stomachs that many go to great lengths to achieve. Abs, the most displayed, coveted, and envious part of a fit body. ![]()
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